Have you been feeling sad whenever the season changes? Is it most prevalent during winter or summer? And does it appear and disappear at the same time every year? If that is the case, you may have Seasonal Affective Disorder (SAD). Others may...
Psychotherapy sessions are tools we use nowadays to facilitate recovery from various behavioral issues. People need to know that therapy can be short-term or long-term - depending on the recommended treatment. The mental health professionals or...
The word “gaslight” might be a reasonably new word to you. But many individuals have been suffering from this. Gaslighting is the term used for the abuser who does and says things that will cause the abused to doubt one’s very own memories,...
Stress, especially the negative one, is ugly. It turns a usually calm and happy person snappy and ill-tempered. Worse, other people around the stressed individuals become stressed too. Often, the people around react negatively to the stress and...
One of the most important things that many people lack is a support system. Whether it be your family, friends, or even professionals, having someone be there to listen to your problems and provide you with genuine support is necessary. That is how...
Whenever you find yourself struggling when it comes to dealing with your mental health, it can be hard to open up and find the help you deserve. As such, we can make things much easier for you or your loved ones. We at Wellness HealthCare Clinics,...
