Making everyday life more manageable.
Individual Therapy in Washington, DC
Within our Day Treatment services, we offer a range of supportive interventions, including group therapy, goal setting, personalized life skills coaching, and educational sessions aimed at promoting daily mental health practices. Our approach aims to empower clients to improve their overall functionality in daily life, which is assessed through consistent participation, increased awareness of personal abilities, and enhanced collaboration with others.
We employ various techniques and resources to facilitate these positive changes in wellness. Below, we outline some of how we assist our participants in achieving self-actualization:
- Goal Setting
- Communication
- Health and Physical Wellness
- Medication Management
- Health and Wellness
- Substance Abuse Education
- Strong Feelings Management
- Psychoeducation on Mental Health
- Daily Living Structure
- Enhancement of Coping Skills
Get in Touch
If you have more questions, send us a message now. You can also book your appointment as early as today.